Park Projects – Healthy Living Initiative

Building healthier, stronger and more connected communities through free, inclusive outdoor activities across Birmingham.

Free to Join
All Ages Welcome
Across Birmingham
Outdoor & Inclusive
About the Initiative

Healthier lifestyles, stronger connections

The Park Projects – Healthy Living Initiative is one of MECC Trust's flagship community wellbeing programmes, designed to encourage healthier lifestyles, improve mental wellbeing, and bring people together through free, inclusive outdoor activities.

We believe that spending time outdoors, being physically active, and connecting with others can have a positive impact on both physical and mental health. Whether you want to improve fitness, reduce isolation, or simply meet new people — everyone is welcome.

Safe Park Spaces

Welcoming outdoor spaces for exercise and socialising.

Wellbeing First

Activities that support physical and mental health together.

For Everyone

Individuals and families of all ages and abilities.

What's On

Our Activities Include

🚶
Weekly Community Walks
🏃
Outdoor Fitness & Exercise Sessions
Community Sports & Friendly Games
🏏
Cricket, Football, Badminton & Multi-Sport Activities
🎯
Fun Team Challenges & Recreational Games
👨‍👩‍👧‍👦
Family Activity Days
🌳
Seasonal Park Events
🎉
Community Celebration Days
🤝
Social Meet-ups & Wellbeing Activities
🧘
Health & Wellbeing Awareness Sessions
Why Join Our Park Projects?

Our activities are designed to:

Promote healthier lifestyles through regular physical activity.

Improve mental health and emotional wellbeing.

Reduce loneliness and social isolation.

Encourage community participation and inclusion.

Build confidence through group activities.

Strengthen friendships and local community connections.

Create opportunities for people of all ages to enjoy the outdoors.

Whether you're looking to become more active, meet new people, spend quality time with your family, or simply enjoy the fresh air, our Park Projects offer something for everyone.

Featured Event

Community Games 2026

Our Community Games 2026 brought together families, children, young people, and older adults for a series of exciting outdoor sports and recreational activities. Participants enjoyed friendly competitions, team-building games, fitness challenges, and opportunities to connect with others in a fun, welcoming atmosphere.

These events celebrated diversity, promoted healthy living, and strengthened community spirit while encouraging everyone to stay active and engaged.

All Ages Friendly Competitions Community Spirit
Community Games 2026
Photo Gallery

Highlights from our activities

Take a look at our gallery showcasing highlights from Community Games 2026, community walks, outdoor fitness sessions, family events, and other Healthy Living activities.

Join us and be part of a healthier, happier community!

Everyone is welcome — no experience needed, just bring yourself.

Get In Touch

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